Snack Time. Chips, Pop, Chocolate. Carbs, Caffeine, Sugar. Yup....welcome to our culture.
Here the low down on my favourite healthy snack. Sweet, crunchy, calcium rich and a serving of fruit.
Only three ingredients.
Yogurt. Low fat, full fat or Greek ~ the fact is yogurt is good for you.
Granola. Peruse the cereal aisle for your favourite combination. I like raisins in mine!
Fruit. Strawberries, Banana, Blueberries, Blackberries....anything goes.
Mix the above all together/or layer.
Enjoy. Simply Healthy.
Weekly Points Check-in
What is your favourite healthy snack? Share so we can enjoy too!
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