So I had a 'mini-stroke'
A few weeks ago, I had woken up with the same headache I had had for 5 previous days. It was unlike my previous migraines. Mid morning I sneezed and my nose starting gushing blood. Gushing as in fill the sink, soak the shirt ~ look like a body was dragged across the floor gushing. It would not stop either so I dialed 911. The ambulance came and my blood pressure was 189/119. I went in and waited the 'unnecessary long time' in our 'amazing' emergency rooms to be told that I'd had a TIA ~ A transient ischaemic attack. My blood pressure and cholesterol are not good.
So, this not another diet has to be real.
Lower Cholesterol
Lower Sodium
More Activity
No bargaining with my health this time.
